What is TAPfit™

TAPfit Frequently asked questions 

• How does it work?
  The secret to the success of the TAPfit Program lies in what's referred to as Primabolic Movement. Primabolic Movement is the way in which the TAPfit program teaches you how to properly perform each tap dancing movement and then continues to adapt and increase the challenge at the precise moment your body starts to get used to the routine. This forces your body to change and adapt, which in turn, helps to build a shapely, feminine body that not only looks better, but feels better too! It's also creating new neural pathways in your brain, which can help to prevent cognitive decline. The unique 3 phase program guides you through a series of different videos that are laid out in a way that will keep your body and mind guessing to ensure you do not get bored, or hit a plateau.
• Who is TAPfit For?
  TAPfit is for women from any walk of life who are ready to make time to follow a done-for-you dance fitness program designed to promote natural and healthy weight loss without any need for pills, powders or potions. If you want to lose weight and get in shape without having to spend countless hours in the gym or lift heavy weights then TAPfit may be a great fit for you.
• Can I do TAPfit while pregnant?
  Yes, you absolutely can. We also provide you with a complete list of modifications to be used during each trimester of your pregnancy. And best of all, TAPfit is perfect for helping you recover once you've had your baby as you can start getting fit without even having to leave the comfort of your own home!
• What makes TAPfit different from dance classes?
  Well, first of all, you won't have to be struggling to find a spot in an overpriced and crowded dance studio, fight through traffic to get to the gym, or deal with men having their heads up your "you know what" just to do the same generic gym class week in and week out. But, on a more serious note, TAPfit is a progressive dance program designed exclusively for women to deliver maximum fat burning results and body shaping effects in the shortest amount of time. Plus, no other dance program on the planet will also deliver brain-boosting results as well. Remember, each and every strategic movement built into this program was done so with that sole purpose in mind which makes it completely and utterly unique from anything else available - period. TAPfit is designed specifically to meet the needs and challenges of everyday women that want to shape up, lose weight and experience all of the amazing benefits a professional and progressive dance program has to offer... All in the comfort of your own home... On your own time.
• What if it doesn't work for me?
  That's an easy one. Listen, if you are not completely satisfied with this program or your experience for any reason whatsoever simply send us an email within 30 days of your purchase and you will be issued a no-questions-asked refund within 48 hours. If you purchased the physical version of this program, you may simply return the product anytime within 30 days of your purchase and you'll receive a full, no questions asked refund.
• Is TAPfit hard to do?                                                                                                 TAPfit is easy to follow & low impact so you will feel safe, happy & confident no matter what your ability is. We have intermediate and advanced options which you can use as you progress
• What if I have bad knees and injuries?                                                                       All of the steps in TAPfit have been designed by physiotherapists, professional dancers and fitness professionals to be low impact, safe and effective. You can even do TAPfit sitting in a chair and get incredible results.
• Is my order secure?                                                                                                                         We implement a variety of security measures to maintain the safety of your personal information. When you place an order or access your personal information, everything goes through a secure server. All of your personal information, including credit card number, name, and address, is transmitted via Secure Socket Layer (SSL) 256 Bit technology – the industry standard for secure online transactions.
• Won't tap shoes scratch my floors?                                                                                    You can add our amazing rollable and foldable wooden floor to your order so that you never have to worry about scratching your floors! Just enter your details and proceed to the next page and you will be prompted to add the floor to your order if you wish.
• What if the workouts are too hard for me?                                                                          We've designed the program to be able to suit women of all fitness levels from very new beginners to advanced dancers. Our program helps to ensure you can achieve maximum calorie burn with very simple moves. All of our routines are easy to learn. The best part is that they are FUN! If you can walk on the spot, you can do TAPfit and create the beat.
• What if I haven't danced before?                                                                                     We break everything down so it's EASY to learn and EASY to workout. Each dance is 3 steps repeated 3 times, so all you have to do is remember 3 steps! We also have break downs so you can Learn The Workout or Dance before you work out. We give you everything! No need to learn anything. All of our routines are easy to pick up. The best part is that they are FUN so you are always dancing and losing weight, without even realising!